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Ashtanga Marathon
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Ardha Baddha Padma Paschimottanasana
8 dk
Ashtanga Marathon
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Ardha Baddha Padmottanasana
6 dk
Ashtanga Marathon
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Ashtanga- Vinyasa
6 dk
Ashtanga Marathon
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Baddha Konasana A&B
4 dk
Ashtanga Marathon
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Bhujapidasana
7 dk
Ashtanga Marathon
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Dandasana, Paschimottanasana & Purvottanasana
4 dk
Ashtanga Marathon
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Full Primary
88 dk
Ashtanga Marathon
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Garbha Pindasana
4 dk
Ashtanga Marathon
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Janu Sirsasana A,B & C
9 dk
Ashtanga Marathon
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Jump Back & Forward
12 dk
Ashtanga Marathon
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Kurmasana & Supta Kurmasana
7 dk
Ashtanga Marathon
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Marichyasana A,B,C & D
15 dk
Ashtanga Marathon
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Navasana
6 dk
Ashtanga Marathon
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Padangusthasana & Padahastasana
3 dk
Ashtanga Marathon
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Padmasana & Utpluthih
3 dk
Ashtanga Marathon
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Parsvakonasana A&B
4 dk
Ashtanga Marathon
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Parsvottanasana
3 dk
Ashtanga Marathon
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Prasarita Padottanasana A, B, C & D
7 dk
Ashtanga Marathon
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Short Practice- Fundamentals
27 dk
Ashtanga Marathon
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Sirsasana A&B
2 dk
Ashtanga Marathon
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Supta Padangusthasana
3 dk
Ashtanga Marathon
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Surya Namaskar A&B
11 dk
Ashtanga Marathon
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Trianga Mukhaikapada Paschimottanasana
7 dk
Ashtanga Marathon
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Trikonasana A&B
4 dk
Ashtanga Marathon
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Ubhaya Padangusthasana
2 dk
Ashtanga Marathon
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Upavistha Konasana
3 dk
Ashtanga Marathon
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Urdhva Mukha Paschimottanasana
2 dk
Ashtanga Marathon
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Utthita Hasta Padangusthasana
5 dk
Ashtanga Marathon
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00:00
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